Regional Time Standards
As  members of the Eastern Ontario Swimming Association (EOSA) we are subject to the Regional time standards established each year by the EOSA governing body.  Regional swim meets are held twice a year; one for short course and one for long course, and include all swimmers from EOSA clubs that have met or exceeded the defined time standards.

Provincial Time Standards
Provinvial level time standards are set each year by Swim Ontario for each of the various age groups across Ontario. 

National Time Standards
National level time standards are set each year by S.N.C (Swimming Natation Canada) and are the same for every swimmer/province across Canada. These tough standards allow only the best swimmers across Canada can participate at this level.